YHealth: Low Sugar Alternatives – Chickpea Cookie Dough Recipe

Did you know that the daily recommendation for sugar intake is less than 9 tsp for men and 6 tsp for women? As we eat through the day this can easily add up!

Megan, Registered Occupational Therapist (BC), PhD Candidate, speaks on mindful eating and shares her favourite chickpea cookie dough recipe!

INGREDIENTS:
1 can of chickpeas
4 tbsp of chocolate chips
1/2 cup of almond butter
2 tsp of vanilla extract
1/2 tsp sea salt
1/2 tsp of cinnamon