Day Seventeen – Workout Day
Day Seventeen Challenge
Workout Day
Complete a Cardio Class workout today offered on YWeAreHere.ca/body at varying impact levels: beginner, intermediate, advanced and gentle fit. Whether you are a beginner or experienced, YWeAreHere.ca has a little something for everyone!
- Beginner
- For those new to exercise or looking for a low impact workout.
- Intermediate
- For those advancing in exercise and are looking for a medium impact workout.
- Advance
- For those with exercise experience and are looking for a high intensity workout.
- Gentle Fit
- Low impact workout for people with reduced mobility.
This is a really good tip especially to those new to
the blogosphere.
Short but very precise info? Many thanks for sharing this one.
A must read post!